Anna Mex

If at all possible, I will not accept any disposable bags when making purchases.

I will use public transit 5 miles each day and avoid sending CO2 into Earth's atmosphere.

I will volunteer 2 hours in my community or campus through clubs, service-learning, campus organizations, or other local events or opportunities.

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon or energy calculator with a friend and invite them to calculate the carbon footprint of their living space.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 1 servings of a variety of colorful fruits and veggies.

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 2 meatless meals and/or 0 vegan meals each day.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.