Anna Mex

If at all possible, I will not accept any disposable bags when making purchases.

I will use public transit 5 miles each day and avoid sending CO2 into Earth's atmosphere.

I will volunteer 2 hours in my community or campus through clubs, service-learning, campus organizations, or other local events or opportunities.

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon or energy calculator with a friend and invite them to calculate the carbon footprint of their living space.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will try to shop at a farmers market or food co-op, if one is accessible, to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 1 servings of a variety of colorful fruits and veggies.

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 2 meatless meals and/or 0 vegan meals each day.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.