Colton Miller

I will keep lights, electronics, and appliances turned off when not using them.

I will commute by bike 2 miles each day and avoid sending CO2 into Earth's atmosphere.

I will walk 2 miles each day instead of driving.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

If at all possible, I will not accept any disposable bags when making purchases.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.