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Brayden Mills 102's avatar

Brayden Mills 102

YCP Spring 2025

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 277 TOTAL

participant impact

  • UP TO
    805
    minutes
    not spent in front of a screen
  • UP TO
    785
    minutes
    spent exercising
  • UP TO
    8.0
    people
    helped
  • UP TO
    805
    minutes
    spent outdoors
  • UP TO
    165
    minutes
    spent learning

Brayden's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

Buy Used Clothes

I will spend 30 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 9
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 80 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 9
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 7
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Community
    In your opinion, how do social inequalities diminish a strong sense of community?

    Brayden Mills 102's avatar
    Brayden Mills 102 4/07/2025 8:21 AM
    Social inequalities diminish a strong sense of community by creating barriers that divide individuals based on socioeconomic status, race, gender, or other differences.
  • REFLECTION QUESTION
    Energy
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Brayden Mills 102's avatar
    Brayden Mills 102 4/03/2025 7:23 AM
    I have solar panels on my roof that generate electricity by harnessing the suns energy.
  • REFLECTION QUESTION
    Simplicity
    Do people with economic privilege have a responsibility to consume and own less? How can the concept of "reduce" be presented to those who may be struggling to have enough food, clothes, shelter?

    Brayden Mills 102's avatar
    Brayden Mills 102 4/02/2025 5:46 AM
    Those who can afford excess consumption could contribute to environmental degradation, and reducing their footprint can help create a more equitable distribution of resources.
  • REFLECTION QUESTION
    Nature
    Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

    Brayden Mills 102's avatar
    Brayden Mills 102 4/02/2025 5:43 AM
    I feel that the implications for a culture that spends most of its time indoors could cause increased stress, reduced physical health, and a weaker appreciation for nature.
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Brayden Mills 102's avatar
    Brayden Mills 102 4/02/2025 5:37 AM
    Usually, I just go to the gym with my friends and at practice, I run with my teammates.