

Brayden Mills 102
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 277 TOTAL
participant impact
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UP TO805minutesnot spent in front of a screen
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UP TO785minutesspent exercising
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UP TO8.0peoplehelped
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UP TO805minutesspent outdoors
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UP TO165minutesspent learning
Brayden's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Simplicity
Buy Used Clothes
I will spend 30 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Nature
Spend Time Outside
I will replace 80 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONCommunityIn your opinion, how do social inequalities diminish a strong sense of community?
Brayden Mills 102 4/07/2025 8:21 AMSocial inequalities diminish a strong sense of community by creating barriers that divide individuals based on socioeconomic status, race, gender, or other differences. -
REFLECTION QUESTIONEnergyHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Brayden Mills 102 4/03/2025 7:23 AMI have solar panels on my roof that generate electricity by harnessing the suns energy. -
REFLECTION QUESTIONSimplicityDo people with economic privilege have a responsibility to consume and own less? How can the concept of "reduce" be presented to those who may be struggling to have enough food, clothes, shelter?
Brayden Mills 102 4/02/2025 5:46 AMThose who can afford excess consumption could contribute to environmental degradation, and reducing their footprint can help create a more equitable distribution of resources. -
REFLECTION QUESTIONNatureRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
Brayden Mills 102 4/02/2025 5:43 AMI feel that the implications for a culture that spends most of its time indoors could cause increased stress, reduced physical health, and a weaker appreciation for nature. -
REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Brayden Mills 102 4/02/2025 5:37 AMUsually, I just go to the gym with my friends and at practice, I run with my teammates.