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Sebastian Morillo's avatar

Sebastian Morillo

IST Biology 24-25

POINTS TOTAL

  • 0 TODAY
  • 40 THIS WEEK
  • 435 TOTAL

participant impact

  • UP TO
    4.2
    pounds
    waste composted
  • UP TO
    42
    plastic containers
    not sent to the landfill
  • UP TO
    3.0
    pounds of paper
    have been saved
  • UP TO
    105
    minutes
    spent exercising

Sebastian's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 12
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 8
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 3
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .42 lbs (.19 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 10
DAILY ACTIONS

Waste

Launch a Recycling Program

I will start a recycling program at my workplace, dorm, or elsewhere on campus.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 10 minutes each day.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste
    New to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?

    Sebastian Morillo's avatar
    Sebastian Morillo 4/08/2025 2:44 PM
    Me and my family have been composting since the pandemic and it has been very useful. We have a small garden in our backyard and our plants have thrived with our homemade compost.
  • REFLECTION QUESTION
    Waste
    Choosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?

    Sebastian Morillo's avatar
    Sebastian Morillo 4/08/2025 2:43 PM
    Today I had to print some things for an assignment, and my parents also asked me for help printing some documents. I printed them double-sided, saving five sheets of paper in the process. It is a very easy switch that more people should start doing.
  • REFLECTION QUESTION
    Energy
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Sebastian Morillo's avatar
    Sebastian Morillo 4/08/2025 2:41 PM
    Since most of Honduras' power relies on petroleum, I turn off all my electronics when I'm not using them, because I'm being mindful of my resources and not wasting them.
  • REFLECTION QUESTION
    Waste
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?

    Sebastian Morillo's avatar
    Sebastian Morillo 4/08/2025 2:40 PM
    I buy things everyday, whether that is at my local pulperia or at the supermarket. Today during my walk, I stopped by the pulperia buying a drink and some fruit, and instead of asking for a bag, I carried the fruit in my pockets and held the drink in my hand.
  • REFLECTION QUESTION
    Simplicity
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Sebastian Morillo's avatar
    Sebastian Morillo 4/08/2025 2:39 PM
    Today I went for a walk to wake me up properly. I usually wake up around 4:30 AM to get ready for school, but since today was online, I figured I should use my time wisely. I went for a walk before logging onto class and it helped me focus more on my assignments and made it an overall enjoyable day.