Michael Muehling 103

YCP Spring 2025

POINTS TOTAL

0 TODAY
220 THIS WEEK
701 TOTAL

participant impact

UP TO

109

plastic bottles

not sent to the landfill
UP TO

61

plastic straws

not sent to the landfill
UP TO

600

minutes

spent exercising
UP TO

5.0

hours

volunteered

Michael's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 19
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 19
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 5 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Michael Muehling 103 4/02/2025 4:37 PM
I would have to say that with bottled water, it is more convenient, but if there is a water bottle filler around, it would help reduce the amount of waste. I could make this a permanent habit by investing in a good reusable bottle.

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