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A. Mulder's avatar

A. Mulder

WSU GEOG 4920

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 297 TOTAL

participant impact

  • UP TO
    33
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    130
    minutes
    spent exercising

A.'s actions

Simplicity

Go for a Daily Walk

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

COMPLETED 5
DAILY ACTIONS

Water

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Waste

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

UNCOMPLETED
ONE-TIME ACTION

Waste

Visit a Local Recycling Center, Landfill, or Transfer Station

Seeing where waste goes can change how we think about what we throw away. I will visit a local facility to learn more about the waste stream in my community and share what I learn with others and in the feed.

UNCOMPLETED
ONE-TIME ACTION

Energy

Complete an Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will try to shop at a farmers market or food co-op, if one is accessible, to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

UNCOMPLETED
ONE-TIME ACTION

Food

Enjoy a Meatless Meal

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 2 meatless meals and/or 1 vegan meals each day.

COMPLETED 11
DAILY ACTIONS

Participant Feed


  • A. Mulder's avatar
    A. Mulder 2/15/2026 5:04 PM
    Got out for a run on the trails. It was good to be outside and be surrounded by our local vegetation.

    • Evan Kovary's avatar
      Evan Kovary 2/16/2026 6:42 PM
      I love trail running! I will be doing that very soon :)

    • Amara Mings's avatar
      Amara Mings 2/15/2026 9:13 PM
      I'm curious, what trail was it? Where is it? I might take friends or family and walk down it.
  • REFLECTION QUESTION
    Water
    What surprised you most about your water footprint, and how did it influence your perspective on water use? What changes can you make to reduce your water consumption, and how will these impact your daily routine?

    A. Mulder's avatar
    A. Mulder 2/13/2026 4:16 PM
    I realized I don't know the size of my yard, for one thing. It's also hard to figure out an average answer for some things like outdoor watering when it varies through the season in response to temperature, etc.

    Our water fixtures are certainly newer than the date the footprint calculator mentioned for non-low-flow fixtures, but I expect they could be even more low-flow. Getting more drip irrigation zones set up in the garden will help with outdoor watering too.
  • REFLECTION QUESTION
    Food
    How was your experience intentionally trying to eat less meat?

    A. Mulder's avatar
    A. Mulder 2/08/2026 9:14 PM
    I eat mostly vegetarian generally, but I'm working on at least one vegan meal a day -- I forgot about the butter!
  • REFLECTION QUESTION
    Simplicity
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    A. Mulder's avatar
    A. Mulder 2/03/2026 6:18 PM
    Good to move one's body and hear the sounds of fellow creatures - human and non-human