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kenzie muphy's avatar

kenzie muphy

WVC Eco-Knights

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 152 TOTAL

participant impact

  • UP TO
    2.0
    plastic containers
    not sent to the landfill
  • UP TO
    0.4
    pounds
    waste composted
  • UP TO
    20
    gallons of water
    have been saved
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    5.0
    minutes
    spent learning

kenzie's actions

Community

Volunteer in my Community

I will volunteer 10 hours in my community or campus through clubs, service-learning, campus organizations, or other local events or opportunities.

UNCOMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 1
DAILY ACTION

Nature

Learn the 7 Principles of Leave No Trace

Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 5 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.

COMPLETED 1
DAILY ACTION

Water

Take 5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 3 containers out of the landfill each day.

COMPLETED 1
DAILY ACTION

Community

Join my Student Government or Local Group

I will join my student government or another local group of decision makers.

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean or Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Waste

Compost My Food Waste

I will avoid sending up to 0.42 lbs (0.19 kg) of food waste to the landfill per day by composting my food.

COMPLETED 1
DAILY ACTION

Participant Feed

  • REFLECTION QUESTION
    Nature
    What is one way you can reduce your impact on nature the next time you spend time outdoors, and how might that action help preserve the environment for others?

    kenzie muphy's avatar
    kenzie muphy 2/04/2026 7:44 PM
    I found some helpful videos on YouTube1
  • REFLECTION QUESTION
    Waste
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What did you substitute or could be substituted instead?

    kenzie muphy's avatar
    kenzie muphy 2/04/2026 7:44 PM
    I've been good about not using plastic and in turn its made a lot of my eating choices healthier
  • REFLECTION QUESTION
    Waste
    New to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?

    kenzie muphy's avatar
    kenzie muphy 2/04/2026 7:43 PM
    been keeping up with compost in my home!
  • REFLECTION QUESTION
    Water
    What did you notice about your habits or routines when limiting your showers to five minutes? What changes—if any—do you think you’ll continue long-term?

    kenzie muphy's avatar
    kenzie muphy 2/04/2026 7:43 PM
    this is a lot easier than I thought!