kenzie muphy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 152 TOTAL
participant impact
-
UP TO2.0plastic containersnot sent to the landfill
-
UP TO0.4poundswaste composted
-
UP TO20gallons of waterhave been saved
-
UP TO1.0advocacy actioncompleted
-
UP TO5.0minutesspent learning
kenzie's actions
Community
Volunteer in my Community
I will volunteer 10 hours in my community or campus through clubs, service-learning, campus organizations, or other local events or opportunities.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Nature
Learn the 7 Principles of Leave No Trace
Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 5 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.
Water
Take 5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 3 containers out of the landfill each day.
Community
Join my Student Government or Local Group
I will join my student government or another local group of decision makers.
Energy
Choose Clean or Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Waste
Compost My Food Waste
I will avoid sending up to 0.42 lbs (0.19 kg) of food waste to the landfill per day by composting my food.
Participant Feed
-
REFLECTION QUESTIONNatureWhat is one way you can reduce your impact on nature the next time you spend time outdoors, and how might that action help preserve the environment for others?
-
REFLECTION QUESTIONWasteWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What did you substitute or could be substituted instead?
kenzie muphy 2/04/2026 7:44 PMI've been good about not using plastic and in turn its made a lot of my eating choices healthier -
REFLECTION QUESTIONWasteNew to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?
-
REFLECTION QUESTIONWaterWhat did you notice about your habits or routines when limiting your showers to five minutes? What changes—if any—do you think you’ll continue long-term?