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Braxton's points

  • 0 TODAY
  • 95 THIS WEEK
  • 105 TOTAL

participant impact

  • UP TO
    30
    minutes
    not spent in front of a screen
  • UP TO
    30
    minutes
    spent exercising

Braxton's actions

Health

Learn More about Food Apartheid

I will spend 30 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

UNCOMPLETED
ONE-TIME ACTION

Health

Audit Toxic Products In My Living Space

Many common products contain harmful chemicals. I will spend 30 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

UNCOMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction in My Area

I will spend 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

Health

Learn About Local Environmental Justice Concerns

Environmental issues often impact marginalized communities the most. I will spend 60 minutes researching environmental justice concerns in my region, who is affected by them, and local initiatives to address these concerns.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Think About My Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Simplicity

Reflect on My Needs Versus Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

COMPLETED 1
DAILY ACTION

Simplicity

Track My Purchases and Spending Habits

I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media Use and Reflect About My Experience

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

COMPLETED 1
DAILY ACTION

Simplicity

Find or Join a Local Sharing Economy

I will research tool libraries and other sharing economy organizations in my area and rent or borrow instead of buy next time I need something they offer.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also create echo chambers and take more time than we realize or intend to give. After completing this action for a few days, how do you feel? What do you notice?

    Braxton Murphy's avatar
    Braxton Murphy 5/06/2026 8:29 PM
    Ive noticed ive been more efficient with getting homework and studying done if i power my phone off completely and avoid doomscrolling
  • REFLECTION QUESTION
    Simplicity
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Braxton Murphy's avatar
    Braxton Murphy 5/05/2026 7:44 PM
    it gives me a chance to be with my thoughts and think clearly