Braxton's points
- 0 TODAY
- 95 THIS WEEK
- 105 TOTAL
participant impact
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UP TO30minutesnot spent in front of a screen
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UP TO30minutesspent exercising
Braxton's actions
Health
Learn More about Food Apartheid
I will spend 30 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.
Health
Audit Toxic Products In My Living Space
Many common products contain harmful chemicals. I will spend 30 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.
Health
Support Pollution Reduction in My Area
I will spend 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Learn About Local Environmental Justice Concerns
Environmental issues often impact marginalized communities the most. I will spend 60 minutes researching environmental justice concerns in my region, who is affected by them, and local initiatives to address these concerns.
Simplicity
Think About My Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Simplicity
Reflect on My Needs Versus Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Go for a Daily Walk
I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.
Simplicity
Track My Purchases and Spending Habits
I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Simplicity
Limit Social Media Use and Reflect About My Experience
I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.
Simplicity
Find or Join a Local Sharing Economy
I will research tool libraries and other sharing economy organizations in my area and rent or borrow instead of buy next time I need something they offer.
Participant Feed
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REFLECTION QUESTIONSimplicitySocial media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also create echo chambers and take more time than we realize or intend to give. After completing this action for a few days, how do you feel? What do you notice?
Braxton Murphy 5/06/2026 8:29 PMIve noticed ive been more efficient with getting homework and studying done if i power my phone off completely and avoid doomscrolling -
REFLECTION QUESTIONSimplicityFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?