Lily Nyhof
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,103 TOTAL
participant impact
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UP TO95milesnot traveled by car
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UP TO95milestraveled by bike
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UP TO207pounds of CO2have been saved
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UP TO935minutesbeing mindful
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UP TO1,895minutesnot spent in front of a screen
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UP TO71plastic containersnot sent to the landfill
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UP TO48poundswaste composted
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UP TO960gallons of waterhave been saved
-
UP TO2,545minutesspent exercising
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UP TO835minutesspent outdoors
Lily 's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Transportation
Go by Bike
I will commute by bike 4 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Less Screen Time
I will replace 45 minute(s) of screen time each day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?