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Lily  Nyhof's avatar

Lily Nyhof

Sustainable Sealions

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,103 TOTAL

participant impact

  • UP TO
    95
    miles
    not traveled by car
  • UP TO
    95
    miles
    traveled by bike
  • UP TO
    207
    pounds of CO2
    have been saved
  • UP TO
    935
    minutes
    being mindful
  • UP TO
    1,895
    minutes
    not spent in front of a screen
  • UP TO
    71
    plastic containers
    not sent to the landfill
  • UP TO
    48
    pounds
    waste composted
  • UP TO
    960
    gallons of water
    have been saved
  • UP TO
    2,545
    minutes
    spent exercising
  • UP TO
    835
    minutes
    spent outdoors

Lily 's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 22
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 48
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 38
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 24
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 4 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 28
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 42
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 51
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 38
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 48
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 45 minute(s) of screen time each day with other activities.

COMPLETED 40
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?