Addyson's points
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Addyson's actions
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 15 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Simplicity
Engage in a Mindfulness Practice
I will spend 10 minutes per day practicing Mindfulness.