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ryan  Olaynack's avatar

ryan Olaynack

Green Pioneers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 220 TOTAL

participant impact

  • UP TO
    17
    meatless or vegan meals
    consumed
  • UP TO
    86
    miles
    not traveled by car
  • UP TO
    1,568
    pounds of CO2
    have been saved
  • UP TO
    67
    minutes
    not spent in front of a screen
  • UP TO
    15
    minutes
    being mindful
  • UP TO
    46
    plastic bottles
    not sent to the landfill
  • UP TO
    60
    gallons of water
    have been saved
  • UP TO
    227
    minutes
    spent exercising

ryan 's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 8
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 2
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 5
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 6
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 5
DAILY ACTIONS

Transportation

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 7
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 30 minutes each day.

COMPLETED 7
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?