
ryan Olaynack
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 250 TOTAL
participant impact
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UP TO27meatless or vegan mealsconsumed
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UP TO90milesnot traveled by car
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UP TO1,574pounds of CO2have been saved
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UP TO75minutesnot spent in front of a screen
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UP TO20minutesbeing mindful
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UP TO58plastic bottlesnot sent to the landfill
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UP TO80gallons of waterhave been saved
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UP TO231minutesspent exercising
ryan 's actions
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 15 minute(s)
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 30 minutes each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Transportation
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Participant Feed
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ryan Olaynack 10/17/2024 5:10 PM- TEAM CAPTAIN
our campus ecochallenge is not going well.-
Ashley Hunter 10/18/2024 9:29 AM