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Enzo Oliveira 101
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 466 TOTAL
participant impact
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UP TO7.5poundsfood waste prevented
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UP TO43whole food mealsconsumed
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UP TO39pounds of CO2have been saved
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UP TO386gallons of waterhave been saved
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UP TO50minutesspent exercising
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UP TO20minutesspent learning
Enzo's actions
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 20 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWater Conserve Toilet WaterWhat would a sustainable water future in your region look like? What needs to change?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Enzo Oliveira 101 4/21/2024 3:07 PMRunning through the campus or on trails. Working out with your friends. -
REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
Enzo Oliveira 101 4/02/2024 7:15 AMYes it surprises me and I would rather save the money or use it for something different. -
REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
Enzo Oliveira 101 4/02/2024 7:15 AMWalk instead of drive, use natural ways to heat or cool my room. -
REFLECTION QUESTIONEnergy Turn it offHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Enzo Oliveira 101 4/02/2024 7:13 AMElectricity is generated by two natural gas combustion turbines. It can impact life due to the emissions it produces. -
REFLECTION QUESTIONEnergy Heat and Cool NaturallyWhat are other ways you could use the power of the sun to reduce your own environmental footprint?
Enzo Oliveira 101 4/02/2024 7:11 AMYou can use the suns energy by obtaining energy with solar panels.