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Parker Owens's avatar

Parker Owens

Monarchs ENV 101 Wellik

POINTS TOTAL

  • 35 TODAY
  • 90 THIS WEEK
  • 255 TOTAL

participant impact

  • UP TO
    42
    minutes
    not spent in front of a screen
  • UP TO
    21
    plastic bottles
    not sent to the landfill
  • UP TO
    26
    plastic containers
    not sent to the landfill
  • UP TO
    23
    plastic straws
    not sent to the landfill
  • UP TO
    115
    minutes
    spent exercising
  • UP TO
    0.0
    donations
    made
  • UP TO
    150
    minutes
    of additional sleep
  • UP TO
    0.0
    advocacy actions
    completed
  • UP TO
    4.0
    hours
    volunteered

Parker's actions

Simplicity

Declutter My Living Space

I will declutter, clean, and donate or recycle unneeded items in my dorm room, apartment, or home to create a more peaceful and organized living space.

COMPLETED 9
DAILY ACTIONS

Simplicity

Build Healthy Work-Life Balance Habits

I will create healthier school-life balance habits by setting boundaries around classwork, study time, and rest to support my well-being.

COMPLETED 9
DAILY ACTIONS

Simplicity

Disconnect from Email

I will only check my email during school or study hours, using my personal time for activities that support my well-being and align with my values.

COMPLETED 8
DAILY ACTIONS

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Transportation

Share Rides with Others

I will sign up for a car-sharing service or coordinate ride shares with roommates, classmates, or campus peers to reduce the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 2 containers out of the landfill each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

COMPLETED 9
DAILY ACTIONS

Health

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 8
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

COMPLETED 9
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straws out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 9
DAILY ACTIONS

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