Hailee Paaske

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

Many common products contain harmful chemicals. I will spend 15 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will keep 2 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.