Maria Palestini
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 853 TOTAL
participant impact
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UP TO63pounds of CO2have been saved
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UP TO1,215minutesbeing mindful
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UP TO1,915minutesnot spent in front of a screen
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UP TO1,140gallons of waterhave been saved
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UP TO1,100minutesspent exercising
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UP TO2,330minutesspent outdoors
Maria's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Less Screen Time
I will replace 45 minute(s) of screen time each day with other activities.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Maria Palestini 9/19/2023 6:13 PMI can actually appreciate the scenery, architecture, and birds flying around. When I am driving, my focus is all on that, and on getting to my destination. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Maria Palestini 9/19/2023 6:08 PMIt keeps me grounded and still grateful for what I have. It also keeps me motivated for what I want to give to others and achieving my goals. -
REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
Maria Palestini 9/19/2023 6:05 PMone of the easiest things to do to save energy is to make sure I turn off all my lights and devices when I am not using them.