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Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!
I will avoid sending up to .42 lbs (.19 kg) of food waste to the landfill each day by composting my food or learning how to.
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
I will explore at least one new hiking trail or nature walk in my area.
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
