

Vincent Paolucci
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 226 TOTAL
participant impact
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UP TO3.0meatless or vegan mealsconsumed
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UP TO320pounds of CO2have been saved
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UP TO4.0plastic bottlesnot sent to the landfill
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UP TO60minutesspent exercising
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UP TO15minutesspent learning
Vincent's actions
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Transportation
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 15 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWasteWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Vincent Paolucci 4/22/2025 6:53 AMThe location you're in may not have tap water or somewhere you can fill up your water bottle. To solve this you can always keep another, or a bigger reusable water bottle on you. Also you can use map apps to locate a refill station. -
REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Vincent Paolucci 4/22/2025 6:49 AMOne way I included both quality time with friends and nature was this weekend me and my friends actually went on a Hike! -
REFLECTION QUESTIONTransportationWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?
Vincent Paolucci 4/22/2025 6:45 AMInstead of restructuring my trip I decided that I did not need to go as far, Instead of going to Florida for a lot of money and a bad carbon footprint I am going to stay local and enjoy my beach I have near me. -
REFLECTION QUESTIONHealthHow do environmental health, community health, and your personal health intersect?
Vincent Paolucci 4/22/2025 6:40 AMEnvironmental Health and Community Health intersect with my personal health as I thrive off my community environment similar to others, so if my community is down then most likely I will be too. As with environmental health that directly impacts my health as if Im in an unhealthy environment then I wouldn't be able to, or struggle to stay healthy. -
REFLECTION QUESTIONFoodWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Vincent Paolucci 4/14/2025 9:44 AMMeat is usually more expensive then other options so the richer people can afford high quality meat, Climate change is a result of people eating meat as animal farms release alot of bad gasses -
REFLECTION QUESTIONWasteIn what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?
Vincent Paolucci 4/14/2025 9:41 AMWindsor, Lower Windsor Townships, and the City of york are the most affected communities