Anesa Patraw
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 75 TOTAL
participant impact
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UP TO560minutesspent outdoors
Anesa's actions
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 1 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Anesa Patraw 11/14/2024 5:21 AMSo far, my challenge is going good! One thing I did was try to spend at least one more hour outside compared to what I already spend, so having more time experiencing nature is really nice. I also think that it's nice to not only just to go outside to be out there, but to actually be present and pay attention to my surroundings. Overall, I am really enjoying it!