
Sam Pompeii
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 95 TOTAL
participant impact
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UP TO9.0plastic bottlesnot sent to the landfill
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UP TO80gallons of waterhave been saved
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UP TO190minutesspent exercising
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UP TO120minutesof additional sleep
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UP TO60minutesspent learning
Sam's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Water
Get Involved in the Water Justice Movement
I will spend at least 30 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.