Samantha Purdy

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

If at all possible, I will not accept any disposable bags when making purchases.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.