Alexia Purkanto 103

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.

I will keep lights, electronics, and appliances turned off when not using them.

I will spend 015 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will offer to help 3 person(s) who are in need each day.

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to people or perform random acts of kindness to spread joy and connection.

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 1 meatless meals and/or 1 vegan meals each day.

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will try to shop at a farmers market or food co-op, if one is accessible, to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will spend 120 minutes learning about the perils of fast fashion and will choose thrift stores, clothing swaps, or second-hand options when I shop for clothes.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will sign up for a car-sharing service or coordinate ride shares with roommates, classmates, or campus peers to reduce the number of vehicles on the road.

I will join a local or campus-based outdoor restoration project to help care for natural spaces and get involved in hands-on environmental work.

Initiate a community wide compost initiative based off of Lancaster model.

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will try a new method of food preparation, such as canning, pickling, or baking bread.