Joan Qazi

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

Help to organize and host an Earth Day on campus.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.