Ariestotle raj maharjan raj maharjan

I will spend 20 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

Daily movement supports our physical and mental health. I will spend 100 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and may offer fewer health benefits. I will enjoy 2 meals per day free of processed foods.

I will explore at least one new hiking trail or nature walk in my area.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will research the social or environmental issues in my community that matter to me and tell 2 friends and classmates each day about what I learn. I will also share what I learn on the Ecochallenge feed.

I will spend 20 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will cut my car trip mileage by only taking necessary trips.