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Gabriel Ramos's avatar

Gabriel Ramos

215 Remsburg Spring 2025

POINTS TOTAL

  • 0 TODAY
  • 6 THIS WEEK
  • 16 TOTAL

Gabriel's actions

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

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DAILY ACTIONS

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  • Gabriel Ramos's avatar
    Gabriel Ramos 4/17/2025 8:33 AM
    The challenge is going well. I am either going on walks at the marsh or sitting by the marsh at the skatepark. I tend to close my eyes and get grounded, but I am also just observing the environment trying to notice different things. I have not really learned anything, but I do experience a great relief of stress, and I am able to get a clear head. Especially if I go early in the morning, it sets the day up nicely.