Joelle's points
- 0 TODAY
- 0 THIS WEEK
- 36 TOTAL
Joelle's actions
Health
Reduce refined sugar
Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.
Simplicity
Engage in a Mindfulness Practice
I will spend 10 minutes per day practicing Mindfulness.