Sarah Richmond

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will make sure I'm registered to vote. While I'm at it, I’ll sign up to help others register too!

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

I will keep lights, electronics, and appliances turned off when not using them.