Willa Romer-Mack

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

I will spend 60 minutes learning which plants support local native pollinators and grow some in containers, a campus garden, or at home if space allows.

I will enjoy the sunrise and/or sunset each day.

Strong neighborhoods are built on connection and trust. I will introduce myself to 2 neighbors or spend time getting to know people in my community.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.