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Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!
I will spend 15 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.
Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
I will research the social or environmental issues in my community that matter to me and tell 15 friends and classmates each day about what I learn. I will also share what I learn on the Ecochallenge feed.