Henrique Rovina

1100 La Crosse Fall 2024

POINTS TOTAL

0 TODAY
0 THIS WEEK
50 TOTAL

participant impact

UP TO

60

minutes

not spent in front of a screen
UP TO

3.0

plastic bottles

not sent to the landfill
UP TO

3.0

plastic containers

not sent to the landfill
UP TO

3.0

plastic straws

not sent to the landfill
UP TO

30

minutes

spent exercising
UP TO

90

minutes

spent outdoors

Henrique's actions

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Henrique Rovina 11/13/2024 3:26 PM

I've been going out for walks, and it has been great, although sometimes it gets chilly, I've been able to keep it up. As for bags, I don't go shopping very often so it has been easy. And I've decided not to use straws or water bottles anymore. When possible, I decide to use a cup instead of getting a water bottle. Something that I've learned until here with this challenge is that I work better after I go out for walks, I feel relieved of stress and ready to get stuff done.

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