Jeremy Russell 103

YCP Fall 2025

POINTS TOTAL

0 TODAY
0 THIS WEEK
227 TOTAL

participant impact

UP TO

4.0

gallons of water

have been saved
UP TO

95

minutes

spent exercising
UP TO

2.0

neighbors

met
UP TO

10

minutes

spent learning

Jeremy's actions

Simplicity

Go for a Daily Walk

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 3
DAILY ACTIONS

Community

Meet My Neighbors

Strong neighborhoods are built on connection and trust. I will introduce myself to 1 neighbors or spend time getting to know people in my community.

COMPLETED 1
DAILY ACTION

Energy

Turn Off Lights and Electronics

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 8
DAILY ACTIONS

Nature

Learn How to Save the Pollinators

I will spend 10 minutes learning which plants support local native pollinators and grow some in containers, a campus garden, or at home if space allows.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

Participant Feed

REFLECTION QUESTION
Simplicity

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Jeremy Russell 103 10/20/2025 7:26 AM
Taking a walk each day helps me relax and take a break from whatever I am doing, so I can come back and have better focus.

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