
Aiden Rutherford 101
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 451 TOTAL
participant impact
-
UP TO19organic mealsconsumed
-
UP TO2.0lightbulbsreplaced
-
UP TO830minutesnot spent in front of a screen
-
UP TO775minutesspent exercising
-
UP TO8.0conversationswith people
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UP TO10hoursvolunteered
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UP TO250minutesspent outdoors
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UP TO60minutesspent learning
Aiden's actions
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Community
Talk To My Friends and Classmates
I will decide which social or environmental issue in my community is most important to me and tell 3 friends and/or classmates each day about the issue.
Community
Volunteer in my Community
I will volunteer 6 hour(s) in my community during the challenge.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Energy
Choose LED Bulbs
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?