Jen Ryan

I will enjoy the sunrise and/or sunset each day.

I will spend 5 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will spend 5 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will explore at least one new hiking trail or nature walk in my area.