Stephanie Salazar (ackerman)

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will make an appointment for my annual physical.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will not work more than 8 hour days each day to practice work-life balance.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will keep lights, electronics, and appliances turned off when not using them.

I will cut my car trip mileage by only taking necessary trips.

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.