Christopher Schoonover 102

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.

I will spend 120 minutes doing an activity where I'm both moving my body and enjoying myself.

I will make sure I'm registered to vote. While I'm at it, I’ll sign up to help others register too!

I will keep lights, electronics, and appliances turned off when not using them.

I will only check my email during school or study hours, using my personal time for activities that support my well-being and align with my values.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will walk 2 miles each day instead of driving.

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will keep 1 disposable plastic bottles from entering the waste stream by using a reusable water bottle.