Caitlyn Shaw

I will take a 30-minute walk outside each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

If at all possible, I will not accept any disposable bags when making purchases.