Aron Shipman

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will limit my social media use to once each day reducing my daily use by 120 minute(s)

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will keep lights, electronics, and appliances turned off when not using them.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will take a 20-minute walk outside each day.

I will replace 45 minute(s) of screen time each day with other activities.