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Juandiego Alberto Simon Castañeda 8th's avatar

Juandiego Alberto Simon Castañeda 8th

IST Biology 24-25

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 256 TOTAL

participant impact

  • UP TO
    29
    plastic containers
    not sent to the landfill
  • UP TO
    1,335
    minutes
    spent exercising

Juandiego Alberto's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 11
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.


  • Very good it has been an entertaining challenge
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    I can spend time with friends and my Girlfriend on the gym. That way we are working out, doing exercise but also we are hanging out and spending time together
  • REFLECTION QUESTION
    Energy
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    It is generated by eolics. It impacts in a way that it is natural, since its created by the wind, and it does not cause any type of harm to animals or such.