Alanna's points
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
participant impact
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UP TO40minutesbeing mindful
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UP TO20minutesspent outdoors
Alanna's actions
Simplicity
Engage in a Mindfulness Practice
I will spend 20 minutes per day practicing Mindfulness.
Nature
Practice Gratitude for the Earth
I will spend 20 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.