Chrissy Snerr 104

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will enjoy the sunrise and/or sunset each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will research tool libraries and other sharing economy organizations in my area and rent or borrow instead of buy next time I need something they offer.

I will practice actively listening to a friend, family member, classmate, acquaintance, or someone who I may disagree with in at least 10 conversations.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will save up to 0.21 lbs (0.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

I will avoid sending 1 disposable cups to the landfill each day by using a reusable mug.

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will keep lights, electronics, and appliances turned off when not using them.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will explore at least one new hiking trail or nature walk in my area.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will sign up for a car-sharing service or coordinate ride shares with roommates, classmates, or campus peers to reduce the number of vehicles on the road.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (e.g., telepresence, vacation locally).

I will spend 30 minutes learning about the perils of fast fashion and will choose thrift stores, clothing swaps, or second-hand options when I shop for clothes.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day.

I will make sure I'm registered to vote. While I'm at it, I’ll sign up to help others register too!

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being. I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Good sleep is essential for a healthy body and mind. I will prioritize getting 8 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.