Benjamin Solomon 101

YCP Spring 2025

POINTS TOTAL

0 TODAY
80 THIS WEEK
137 TOTAL

participant impact

UP TO

0.2

pounds

food waste prevented
UP TO

2.0

miles

traveled by foot
UP TO

2.0

miles

not traveled by car
UP TO

2.8

pounds of CO2

have been saved
UP TO

8.5

gallons of water

have been saved

Benjamin's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Transportation

Car Share

I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Transportation

Walk Instead

I will walk 3 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Benjamin Solomon 101 4/14/2025 9:52 AM
Its going great, I am really enjoying my dailey walks

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REFLECTION QUESTION
Health

How does/can practicing gratitude keep you centered and motivated to work for a better world?
Benjamin Solomon 101 4/10/2025 6:30 AM
It helped me stay motivated to be the best person I can be for myself and my friends.

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