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Samantha Solomon's avatar

Samantha Solomon

WU Flying Rhinos

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 226 TOTAL

participant impact

  • UP TO
    275
    minutes
    spent outdoors

Samantha's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 11
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Samantha Solomon's avatar
    Samantha Solomon 10/29/2023 7:08 PM
    In my dorm, we definitely use a lot of electricity per day. I started paying more attention to the impact I am leaving, water I am using, etc.
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Samantha Solomon's avatar
    Samantha Solomon 10/29/2023 7:07 PM
    I think that this practice allowed me to remember the things I value in life and how lucky I am to be where I am. It reminds me of what's really important!