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Jenna Spies's avatar

Jenna Spies

UWL ENV 101 - BBH Sections

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 75 TOTAL

participant impact

  • UP TO
    95
    minutes
    not spent in front of a screen
  • UP TO
    6.0
    more servings
    of fruits and vegetables

Jenna's actions

Health

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 6 servings of a variety of colorful fruits and veggies.

COMPLETED 1
DAILY ACTION

Simplicity

Replace Screen Time with Other Activities

I will replace 69 minutes of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

    Jenna Spies's avatar
    Jenna Spies 11/11/2025 9:40 PM
    My initial thoughts on implementing this challenge were that I was worried I would either not be able to find something that was challenging or that the goal/target would simply be extremely unlikely for me to accomplish. However, after finding the screen time challenge I realized that I'd found a solid challenge that was reasonably achievable, yet still quite challenging for me to do. Today I went to a LinkedIn presentation today on how to professionally present yourself, I also ended up yapping with my sister instead of going back to my dorm while we had dinner together. So overall, I'd say today was probably my easy event day as I had a couple of things that I had (kinda) scheduled today.
  • REFLECTION QUESTION
    Health
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?

    Jenna Spies's avatar
    Jenna Spies 11/11/2025 9:34 PM
    While both the agricultural production of fruits, vegetables, and meat produce carbon emissions, agricultural plants produce far less than meat production does. Limiting the amount of meat one consumes similarly reduces the amount of carbon emissions a person creates, as the majority of their food is comprised of less carbon emissions. Doing even tiny daily tasks or goals to minimize emissions can help to prevent the further acceleration of climate change as well as global warming, as farm animals, especially cattle, produce a rather immense amount of methane.
    So far this week (including the weekend) I've had spring onion, baby corn, broccoli, carrots, lettuce, apples, raspberries, cantaloupe, honey dew(I think that's what the green melon is called), pineapple, tomatoes, jalapenos, lime, lemon, and oranges. I think my usual favorite would be either pineapple or raspberries, but the salsa I had over the weekend was really good. So I guess if I'm going off of the main ingredient, then tomatoes.