Teresa 's points
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Teresa 's actions
Health
Reduce refined sugar
Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.
Simplicity
Replace Screen Time with Other Activities
I will replace 90 minutes of screen time each day with other activities.