Zane Stambaugh (101)
"I am trying to better my health and my environment "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 503 TOTAL
participant impact
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UP TO54meatless or vegan mealsconsumed
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UP TO36organic mealsconsumed
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UP TO620gallons of waterhave been saved
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UP TO60minutesspent exercising
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UP TO100minutesspent outdoors
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UP TO140minutesspent learning
Zane's actions
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Food
Choose Organic Ingredients
I will enjoy 4 meal(s) cooked with organic ingredients each day.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Learn About Local Environmental Justice Concerns
I will spend 50 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Enjoy the Sunrise/SunsetFather Thomas Berry says, "... our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." What is your response to Berry's assertion?
Zane Stambaugh (101) 4/19/2024 7:50 AMI agree with him that watching the sunrise and sunset helps build a relationship with earth -
REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Zane Stambaugh (101) 4/19/2024 7:49 AMyou get to take in the air and interact with things you normally wouldn't -
REFLECTION QUESTIONWater Fix Leaky FaucetsFixing leaky faucets is one of the tasks that we can easily put off until later. Good job on completing this action! How will you use the momentum from completing this action to increase your water efficiency in other ways?
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REFLECTION QUESTIONWater 5-Minute ShowersName some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?
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REFLECTION QUESTIONWaste RESEARCH LOCAL WASTE SITESIn what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?
Zane Stambaugh (101) 4/17/2024 7:19 AMthey are located on the outside of my community. The communities that are affected most are the ones right next to the landfill. -
REFLECTION QUESTIONHealth Learn About Local Environmental Justice ConcernsWho is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?
Zane Stambaugh (101) 4/17/2024 7:17 AMThe animals that love in my community. Their homes and food get destroyed. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
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REFLECTION QUESTIONFood Try a New Way to PrepCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?
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REFLECTION QUESTIONFood Choose Organic IngredientsMany people say that “you can’t feed the world with just organic food.” How would you respond to that statement?
Zane Stambaugh (101) 4/16/2024 6:50 AMI think you can't because not everything in this world is organic. -
REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
Zane Stambaugh (101) 4/16/2024 6:49 AMI practice self care by doing safe things and doing things that make me happy.