Andrew Stuhl

I will take a 5-minute walk outside each day.

I will limit my social media use to once each day reducing my daily use by 5 minute(s)

I will explore at least one new hiking trail or nature walk in my area.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will spend 40 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will spend 1 minutes doing an activity where I'm both moving my body and enjoying myself.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will spend 10 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will spend 20 minutes learning about the experiences of trans, femme, and/or nonbinary people.

If at all possible, I will not accept any disposable bags when making purchases.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.