
Emilia Suzik
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 156 TOTAL
participant impact
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UP TO4.1poundsfood waste prevented
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UP TO140pounds of CO2have been saved
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UP TO42plastic strawsnot sent to the landfill
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UP TO40plastic bottlesnot sent to the landfill
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UP TO252gallons of waterhave been saved
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UP TO342minutesspent exercising
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UP TO38conversationswith people
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UP TO110minutesspent learning
Emilia's actions
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Energy
Turn Off Lights and Electronics
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Track My Purchases and Spending Habits
I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Community
Make Sure You are Registered to Vote
I will make sure I'm registered to vote. While I'm at it, I’ll sign up to help others register too!
Health
Express Gratitude and Random Acts of Kindness
Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to people or perform random acts of kindness to spread joy and connection.
Energy
Switch To Cold Water for Laundry
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Water
Brush My Teeth Without Running Water
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
Community
Talk To My Friends and Classmates
I will research the social or environmental issues in my community that matter to me and tell 2 friends and classmates each day about what I learn. I will also share what I learn on the Ecochallenge feed.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottles from entering the waste stream by using a reusable water bottle.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straws out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Food
Plan Meals for the Week
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
Go for a Daily Walk
I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.