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Emilia Suzik's avatar

Emilia Suzik

Monarchs ENV 101 Wellik

POINTS TOTAL

  • 36 TODAY
  • 36 THIS WEEK
  • 66 TOTAL

participant impact

  • UP TO
    0.5
    pounds
    food waste prevented
  • UP TO
    132
    pounds of CO2
    have been saved
  • UP TO
    12
    plastic straws
    not sent to the landfill
  • UP TO
    12
    plastic bottles
    not sent to the landfill
  • UP TO
    38
    gallons of water
    have been saved
  • UP TO
    139
    minutes
    spent exercising
  • UP TO
    10
    conversations
    with people
  • UP TO
    31
    minutes
    spent learning

Emilia's actions

Community

Make Sure You are Registered to Vote

I will make sure I'm registered to vote. While I'm at it, I’ll sign up to help others register too!

UNCOMPLETED
ONE-TIME ACTION

Energy

Turn Off Lights and Electronics

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 3
DAILY ACTIONS

Health

Express Gratitude and Random Acts of Kindness

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to people or perform random acts of kindness to spread joy and connection.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 3
DAILY ACTIONS

Energy

Switch To Cold Water for Laundry

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY ACTIONS

Community

Talk To My Friends and Classmates

I will research the social or environmental issues in my community that matter to me and tell 2 friends and classmates each day about what I learn. I will also share what I learn on the Ecochallenge feed.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straws out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 4
DAILY ACTIONS

Food

Plan Meals for the Week

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day to clear my mind, get some fresh air, and support my physical and mental health as a student.

COMPLETED 4
DAILY ACTIONS

Simplicity

Track My Purchases and Spending Habits

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 3
DAILY ACTIONS

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