Skip to main content
Gus  Swingen's avatar

Gus Swingen

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 135 TOTAL

participant impact

  • UP TO
    410
    minutes
    being mindful
  • UP TO
    530
    minutes
    spent exercising

Gus 's actions

Simplicity

Eat Mindfully without Distractions

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 5
DAILY ACTIONS

Health

Engage in Joyful Movement

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 5
DAILY ACTIONS

Participant Feed