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Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!
"Hi - I'm here to learn about how I can be more sustainable in my day-to-day life. I am excited to learn new things and be a part of this group! "
I will explore at least one new hiking trail or nature walk in my area.
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.
I will spend 15 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.
I will use the resource links provided below and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
I will spend 20 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.
I will make an appointment for my annual physical.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
I will learn about sustainable fashion and begin trying to practice it in my own life.
I will spend 5 minute(s) per day practicing Mindfulness.
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
I will take a walk outside for 15 minutes each day.
I will not work more than 8 hour days each day to practice work-life balance.
I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?