Ren Tyler

I will purchase produce and meat from a local farmers market or food co-op.

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)