Casey Valladolid
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 272 TOTAL
participant impact
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UP TO1.0donationmade
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UP TO320minutesspent exercising
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UP TO1.0advocacy actioncompleted
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UP TO1.0hourvolunteered
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UP TO4.0documentarieswatched
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UP TO305minutesspent outdoors
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UP TO420minutesspent learning
Casey's actions
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Water
Install a Low-Flow Showerhead
I will save up to 15 gal (56 L) of water a day or 450 gal (1,680 L) a month by installing a low-flow showerhead.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Energy
Learn About Renewable Energy
I will spend 60 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Joyful Movement
I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.
Food
Watch a Documentary about Food Sovereignty
I will watch 4 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?